Tag Archives: Sports Massage Alton

Preventing and Treating Delayed Onset Muscle Soreness

Welcome to 2015! If you, like many others are planning on taking your exercise regime up a gear for the new year, you are likely to encounter that old friend; delayed onset muscle soreness (DOMS). This is the name given … Continue reading

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Why Get Regular Sports Massage

If you’ve arrived at this site, the chances are that you know a little bit about sports massage already. Everyone knows that you come out of a massage feeling great, but the majority of people don’t know just how good … Continue reading

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About me

My name is Rebecca Searle. I am a Sports Massage therapist working in and around Alton, ¬†Hampshire. I have been practicing Sports Massage for several years now and also specialise in pregnancy massage. ¬†I worked for Norwich Rugby club, shadowing … Continue reading

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